FitGems Nation

Female Physique Community Site

C-Ray

Training and Nutrition

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Training and Nutrition

This groups is discussion and introduction to the latest and best in training, nutrition, and supplements.

Members: 11
Latest Activity: Nov. 11, 2009

Discussion Forum

C-Ray

Running

Started by C-Ray Nov. 8, 2009.

C-Ray

Best Fruits/Veggies

Started by C-Ray Jul. 16, 2009.

C-Ray

Diets

Started by C-Ray Apr. 8, 2009.

C-Ray

Clif Bars

Started by C-Ray Jan. 19, 2009.

C-Ray

Green Tea

Started by C-Ray Jan. 12, 2009.

C-Ray

PBJ Omelette

Started by C-Ray Jan. 12, 2009.

C-Ray

Yoga and Pilates

Started by C-Ray Jan. 7, 2009.

C-Ray

Sprint 8

Started by C-Ray Jan. 2, 2009.

C-Ray

Cardio

Started by C-Ray Jan. 2, 2009.

C-Ray

Weight Training

Started by C-Ray Jan. 2, 2009.

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Members (10)

C-Ray Robin Jeff Olive Edward Washington FBBFan World Physique Magazine oreganoo DistinctChoice peiper Jen Sandberg
 
 
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