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Training and Nutrition
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This groups is discussion and introduction to the latest and best in training, nutrition, and supplements.
Members: 13
Latest Activity: Jun 22
Discussion Forum
PBJ Omelette 1 Reply
Started by C-Ray. Last reply by Rae Mar 22.
Diets 1 Reply
Started by C-Ray. Last reply by Rae Mar 22.
Running
Started by C-Ray Nov. 8, 2009.
Best Fruits/Veggies
Started by C-Ray Jul. 16, 2009.
Clif Bars
Started by C-Ray Jan. 19, 2009.
Green Tea
Started by C-Ray Jan. 12, 2009.
Yoga and Pilates
Started by C-Ray Jan. 7, 2009.
Sprint 8
Started by C-Ray Jan. 2, 2009.
Cardio
Started by C-Ray Jan. 2, 2009.
Weight Training
Started by C-Ray Jan. 2, 2009.
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