Liza Hughes

IFBB Fitness Athlete and Proud Mother of Two

www.lizahughes.com

After the birth of my second child, I was very unhappy with the way I looked and felt and went on a mission to change that… I never looked back. My daughter Sophia was 5 months old and my son Dillon was 2 ½ years old when I began my journey. It is 7 years later and fitness is not only my passion, it has become my career. Sharing my knowledge and experience of health and fitness is how I find the real purpose of living the fitness lifestyle. I fell in love with the lifestyle and how it makes me feel about myself, the positive influence it has on my children, my family, friends and others that I’ve inspired. It is about feeling better about you, treating yourself with the respect you deserve, taking care of what God has given you then being a role model and giving that incredible gift to others so they too can live healthy, happy, and vibrant lives.