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Frances Anza
  • Female
  • San Juan
  • Puerto Rico
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Latest Activity

Frances Anza and solo zx mohammad are now friends
August 22
Frances Anza and MuscleAngels.com are now friends
July 26
Frances Anza joined C-Ray's group
FitGems Nation Sponsor. Check out and Support MuscleAngels.com!
July 26
dallas3 joined Frances Anza's group
It's a new training system effective, dynamic and combines different exercises complemented with Yoga to obtain a balance between, body, mind and spirit, it can be adjust to fit your needs. It can be done at the gym, the beach, park or home.
July 14
It's a new training system effective, dynamic and combines different exercises complemented with Yoga to obtain a balance between, body, mind and spirit, it can be adjust to fit your needs. It can be done at the gym, the beach, park or home.
June 27
It's a new training system effective, dynamic and combines different exercises complemented with Yoga to obtain a balance between, body, mind and spirit, it can be adjust to fit your needs. It can be done at the gym, the beach, park or home.
June 24
Simon joined Frances Anza's group
It's a new training system effective, dynamic and combines different exercises complemented with Yoga to obtain a balance between, body, mind and spirit, it can be adjust to fit your needs. It can be done at the gym, the beach, park or home.
June 20
It's a new training system effective, dynamic and combines different exercises complemented with Yoga to obtain a balance between, body, mind and spirit, it can be adjust to fit your needs. It can be done at the gym, the beach, park or home.
June 17
It's a new training system effective, dynamic and combines different exercises complemented with Yoga to obtain a balance between, body, mind and spirit, it can be adjust to fit your needs. It can be done at the gym, the beach, park or home.
June 16
Frances Anza joined C-Ray's group
Group dedicated to Jason Adams, the founder of Promoting Real Women, a blog dedicated to promote positive support for female competitiors in Boydbuilding, Fitness, Figure, Bikini, and MMA via interviews.
June 16
A group by Frances Anza was featured
It's a new training system effective, dynamic and combines different exercises complemented with Yoga to obtain a balance between, body, mind and spirit, it can be adjust to fit your needs. It can be done at the gym, the beach, park or home.
June 16
Frances Anza added a group
It's a new training system effective, dynamic and combines different exercises complemented with Yoga to obtain a balance between, body, mind and spirit, it can be adjust to fit your needs. It can be done at the gym, the beach, park or home.
June 16
A blog post by Frances Anza was featured
It ‘s a new training system in which the participant will be able to do an effective, dynamic and entertaining training in a short period of time in the day. The system combines different methods of exercises complemented with Yoga that it uses the…
June 14
Frances Anza added a blog post
It ‘s a new training system in which the participant will be able to do an effective, dynamic and entertaining training in a short period of time in the day. The system combines different methods of exercises complemented with Yoga that it uses the…
June 14
Frances Anza and Allen Perez are now friends
June 14
Join me for a weekend of exercise . The Weekend of July 9-11, 2010 @ Intercontinental Hotel in Isla Verde, P.R.
June 14

Profile Information

Main Website (if you have one)
http://francesanza.com
Other Website
http://facebook.com/francesanza
MySpace Page (if you have one)
http://myspace.com/figureandfitness
Describe yourself briefly.
I been a personal trainer for the last 15 years, and a former bodybuilder since 2000 then switch to figure in 2006 being the best change I have done, Classified at the Atlantic City NPC 2007, That same year represented Puerto Rico at the Centralamerican & Caribbean Championship of BB,BodyFitness & Fitness Placing 5 in my category Bodyfitness class B; also In 2008 Compt. @ Chicago Nationals and won the Ms. Puerto Rico Figure 2008 and represented P.R. at the Womens World Championship @ Santa Susana , Spain

Frances Anza | Create Your Badge
Which category do you fall under?
amateur competitor, fitness model, contest promoter
Why did you get involved in this industry in the first place?
Since I was a teenager always wanted to compete because I used to admire the Female BB Professional back then like Cory Evans and she look femenine, sexy and perfect.
How long have you been involved in this industry?
Since 1995 as an Aerobic Instructor and P.T. then 2000 started to compete

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Frances Anza's Blog

Frances Anza

Fyt on the Go! The Camp

It ‘s a new training system in which the participant will be able to do an effective, dynamic and entertaining training in a short period of time in the day. The system combines different methods of exercises complemented with Yoga that it uses the body as a tool for training to obtain a balance between, body, mind and spirit.

Fyt on the Go! Is a variety of combination of exercises such as resistance training, cardiovascular, stret
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Posted on June 14, 2010 at 6:12pm —

Frances Anza

Really, Happy New Year?

Its been a while since I wrote something because a lot is been going on! Yes its the beginign of the year, and as always we all wish for a Happy New Year to our family's and friend and ourselves, but lets take a closer look to these words that we burst out, sometimes without even thinking.

HAPPY NEW YEAR!, lets face it's a chance for us to let go of all the "crap" pardon my language but I'm being honest, we had in the past. You had 12 months of intense experiences, lessons, and daily situati
Continue

Posted on January 6, 2010 at 6:41pm —

Comment Wall (7 comments)

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At 8:50am on February 14, 2010, C-Ray said…
From the FitGems Nation, I hope you have a very Happy Valentine's Day! :)

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At 6:05pm on January 7, 2010, Kirk Ashley said…
thanks for adding me
At 11:15am on October 15, 2009, C-Ray said…
Happy Birthday, Frances! Hope you enjoy your big day! :)
At 11:08am on October 11, 2009, Edward Washington said…
Hi, Frances. Thank you for your friend request. I gladly and grafefully accept.
At 3:35pm on September 30, 2009, C-Ray said…
Hope you take part in the 2010 FitGems Sponsorship contest! :)

http://www.fitgemsnation.net/page/2010-fitgems-sponsorship
At 7:29am on September 4, 2009, Edward Washington said…
Hi, Frances. Welcome. I first saw you when you posted on femininebodybuilding.com, and thought you were beautiful. You have a great look and I feel that you will be quite successful in Figure if you keep at it. Best of luck to you, Frances.
At 10:06pm on August 27, 2009, C-Ray said…
Hello Frances, and welcome to the FitGems Nation! Hope you enjoy your stay here! If you have any questions, suggestions, or concerns regarding the site, feel free to contact either me or any member of Team FitGems.
 
 
 

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