Lisa Krog Female Johannesburg, Gauteng South Africa: Share; Share on Twitter; Share on Facebook

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Latest Activity

C-Ray left a comment for Lisa Krog

February 14

C-Ray left a comment for Lisa Krog

September 30, 2009

Lisa Krog is now friends with Amit Dutta and dpfootballdb12@hotmail.com

August 11, 2009

Lisa Krog and Kwan are now friends

March 9, 2009

Lisa Krog left a comment for C-Ray

February 14, 2009

C-Ray left a comment for Lisa Krog

February 14, 2009

Profile Information

Main Website (if you have one)

http://www.uniquephysique.co.za

Other Website

http://www.shemusclelive.com

MySpace Page (if you have one)

http://www.myspace.com/hardlisa

Describe yourself briefly.

I Own a Personal Training Studio in, Johannesburg, South Africa, married to Glen who is my partner in the business, I love traveling - Italy is my favorite place to travel to.

Which category do you fall under?

fitness model, industry expert, other

Why did you get involved in this industry in the first place?

To stay in shape, and get the most from my physique.

How long have you been involved in this industry?

9 Years

Comment Wall (5 comments)

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At 8:30am on February 14, 2010, C-Ray said…: From the FitGems Nation, I hope you have a very Happy Valentine's Day! :)

At 3:55pm on September 30, 2009, C-Ray said…: Hope you take part in the 2010 FitGems Sponsorship contest! :)

http://www.fitgemsnation.net/page/2010-fitgems-sponsorship

At 4:34pm on February 14, 2009, C-Ray said…: Happy Valentines Day, Lisa!

At 7:10pm on January 27, 2009, C-Ray said…: Hello Lisa! Thanks for joining the FitGems Nation! I hope you enjoy the site!

At 7:02pm on January 27, 2009, Román González Ávila said…: Welcome Lisa Krog. This community is created for the Female Muscle Fans like me. C-Ray is another of the Female Muscle believers. If you got any suggestions, please feel free to ask C-Ray or Jeff Olive. This space is made for Female Athletes like you that make posible this great passion and admiration for the Female Muscle.