FitGems Nation

Female Physique Community Site

December 2008 Blog Posts (8)


Head Admin
Petition for Kiana's Flex Appeal Remake





During the late 90s into the early 2000, ESPN aired a very popular fitness show called Kiana's Flex Appeal. Kiana Tom, the show's star, became a household name and was responsible for not only getting many people into shape and helping them reach healthy goals, but she gave people a reason to get up off the couch and bed. Her inner and outer beauty helped… Continue

Added by C-Ray on December 27, 2008 at 9:41pm — 1 Comment

FitGems Nation

Hi folks. In this time, the FMU blog, whose address you know it very well (http://femalemuscleuniverse.blogspot.com), got another site dedicated to the female strenght completely.

This time, FitGems Nation is on the road and C-ray (community creator) has done a great work for support the female muscle. C-Ray is another of the Female Muscle Believers and their admiration for the female athletes has leaded him to create in the beginning… Continue

Added by Román González Ávila on December 27, 2008 at 2:57am — 1 Comment

Merry Christmas & Happy Holidays 2008

For all the members of this big family (FitGems), I want to wish to you best of the best in these december parties. And now that the 2008 is near to the near the extinction, this is the time in which we need to authenticate the acquired commitments and to act of responsible form with our decisions. And this is the right time for to be self-critical with all our actions because the life is short and we must to act with responsability for improve as human beings everytime.

On the FMU blog,… Continue

Added by Román González Ávila on December 25, 2008 at 9:24pm — No Comments


Head Admin
StratusFACTion Guaranteed...My other project

In addition to the FitGems Nation, I've been working on a new project dedicated to my all-time favorite female wrestler, Trish Stratus. It's something along the lines of a Chuck Norris facts page, but instead it's a Trish Stratus facts page. This was created out of humor and not made to be taken serious. I'm hoping Trish herself will take a look at this page and get a good chuckle out of it. I certaintly did after I realize what I created.… Continue

Added by C-Ray on December 18, 2008 at 12:23pm — 1 Comment

FBB, Fitness & Figure Admirers

Hello again friends. In this time the FMU site, whose address you know it very well (http://femalemuscleuniverse.blogspot.com) has begun to recommend sites dedicated to the female muscle. And the first website that has received the honor was the site created for Jeff Olive (community founder). That site is very important and I felt that I would have to return something of the support that FMU has received on the part of the community.… Continue

Added by Román González Ávila on December 17, 2008 at 2:48am — 1 Comment

NPC Nationals 2008 Results

Hi again folks. The NPC Nationals 2008 already got their winners and the competition was a total success. This contest is special because Sheila Bleck and Joanne Murphy had an outstanding participation. Sheila is now a Pro Bodybuilder and get by assurance that the 2009 will be very exciting for her and new horizons will be in front of her journey, whereas Joanne gave her best effort and she was almost close to win the 1st place on her class. In the FMU blog, whose address you know it very well… Continue

Added by Román González Ávila on December 5, 2008 at 5:02am — No Comments

Supplement Sponsorship Opportunity

All American EFX has agreed to provide a one-month supplement sponsorship to 3 female athletes amateur or pro (1bodybuilding, 1 fitness, and 1 figure). The only requirement is that the athlete must have competed in at least 1 previous show. The supplements include the following 8 products valued at over $ 250:



1. Kre-a-Fem

2. Kre-Alkalyn

3. Liquid Amino Elite

4. Glutamine Elite

5. V&M (multivitamin)

6. Lean Fix (fat burner)

7. Ionic Whey Supreme… Continue

Added by Ms. Lora on December 5, 2008 at 2:33am — 2 Comments


Head Admin
Why I Created the FitGems Nation

It has been a long road creating something that competitors, fans, and everyone else involved in this industry can come together and help support the sport they love and live for. Here's my story...



It started out by me making fan clubs on Yahoo for those I liked quite a bit. The first one I created was of IFBB Pro Christine Pomponio-Pate. From there I created others for people such as Julie Shipley-Childs, Jane Awad, Jennifer Gates, and Sherrie Carnicle, to name a few. The fan clubs… Continue

Added by C-Ray on December 3, 2008 at 4:30pm — 2 Comments

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