Welcome to the Video of the Week page. Each weekend, I'll be choosing a video that features women's bodybuilding, fitness, figure, bikini, or something that is female-muscle related. To check out past Weekly Video clips, go to the Videos section, as every Weekly Video is there.
When you go to the gym, you're there for one thing and one thing ONLY...push yourself to your limitations and beyond. Trish Warren and Jenny Lynn participate in a grueling workout prior to the 2009 Olympia!
You can comment on the videos that are featured here. Obviously, when a new Video of the Week is shown, the comments of the previous video will be deleted. However, you can leave your comments on that particular video on the main Videos page, as well under all of the videos. Remember you can also post your own videos on this site as well, and suggest videos to me as well by email (firstname.lastname@example.org) and Twitter (http://twitter.com/fitgemsnation), as well as leave a comment on my page (http://www.fitgemsnation.net/profile/CRay). Thank you everyone!